Deep Tissue is effective for releasing chronic stress areas due to misalignment, repetitive motions, and past injuries. Soreness is common after the treatment, and drinking plenty of water is encouraged to aid with the flushing of toxins that have been released from the session. Sports Massage enhances performance, prevents injury, reduces pain and swelling in the body, relaxes the mind, increases flexibility, and dramatically improves recovery rates.
With cupping's popularity on the rise, we are proud to be certified in this healing modality. Suction is created with the use of glass or silicone to lift soft tissue and allow the break up stagnation and adhesions. By doing so, the flow of nutrients and hydration will be encouraged, aiding in recovery of injury or overuse. Strong communication is encouraged during a cupping session, especially if it is your first time.
This Ancient form of Eastern Medicine is best known as "racking sand." A round-edged tool to is used to raise stagnation in the body. Benefits include: increasing range of motion, breaks up any scar tissue from surgery or injury, decreases recovery time of muscle soreness, aids in the conditions of high blood pressure, anxiety, fatigue, chronic headaches, and fibromyalgia. It also is a great tool to break up flem in the body caused by the common cold.
Let Micaela treat you with some Lymphatic Drainage! This therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.